Bed Guide: 5 Tips on Choosing the Right Size Mattress


© Valeria Montjoy (ArchDaily)

From an early age, we often hear phrases like “you must sleep a minimum of 8 hours a day.” It’s common knowledge that this brings invaluable health benefits, from reducing stress levels and keeping the immune system strong, to improving concentration, memory and decision-making skills. To guarantee a good night’s rest, having a comfortable bed that suits users’ needs is pivotal, especially considering that humans spend one-third of their entire life sleeping. Thus, when homeowners and designers are faced with different bed options available in the market, the decision must be carefully thought-out and take a number of factors into account, whether related to aesthetics or functionality. But before any stylistic or material decision is made, it is crucial to start with the basics: defining the size of the mattress.

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